$50 a year
$27.50 six months
$17.50 three month
$7.50 a month
Equipment for the fitness center:
Two ellipticals:These ellipticals are top of the line,commercial grade treadmills which feature unique technologies,which increase the comfort and safety of walking and running. The impact control system ensures optimum shock absorption throughout the entire running area.
Five treadmills:The machine provides a moving platform with a wide conveyor belt for easier walking. The belt moves to the rear allowing a person to walk or run an equal,and necessarily opposite, velocity.The rate at which the belt moves is the rate of walking or running.Thus, the speed of running may be controlled and measured.
Three recumbent bikes: A recumbent bicycle is a bicycle that places the rider in a laid-back reclining position.Most recumbent riders choose this type of design for ergonomic reasons; the rider’s weight is distributed comfortably over several square feet of the back and buttocks. On a traditional upright bicycle, weight rests on a few square inches of the sit bones, the feet, and the hands.
Resistance machines: Arm curl,chest press,lat pull down,Shoulder press, leg press,leg curl,leg extension