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Library Kids

  1. FIT (Families in Training) for Health Series: Energy Balance

    March 22, 2018, 6:30 PM - 8:00 PM @ Valley Ranch Library Glass Alcove

    Families are invited to an 11-part series promoting health through physical activities, lifestyle coaching and nutrition. No registration is required. It's encouraged that families attend each weekly session beginning March 1, but walk-ins on other program dates are welcome. When arriving, please check at the library's front desk for the class location.

    After tonight's session, remaining topics in March:
    March 29: Communication.

    Funded by the National Institutes of Health (Dr. Heather Kitzman, Baylor Scott & White Health) in collaboration with the YMCA of Metropolitan Dallas. A free three-month YMCA membership will be given for attending. For more information about the program, including details about the free membership, please call (469) 515-5763.

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