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April 19, 2018
6:30 PM - 8:00 PM
Valley Ranch Library Glass Alcove
401 Cimarron Trail
Irving, TX 75063
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FIT (Families in Training) for Health Series: Junk Food, Fast Food, & Soda

Thursday, April 19, 2018

Families are invited to an 11-part series promoting health through physical activities, lifestyle coaching and nutrition. No registration is required. It's encouraged that families attend each weekly session through May 10, but walk-ins on other program dates are welcome. When arriving, please check at the library's front desk for the class location.

After tonight's session, remaining topics in April:
April 26: Social Support & Communication.

Funded by the National Institutes of Health (Dr. Heather Kitzman, Baylor Scott & White Health) in collaboration with the YMCA of Metropolitan Dallas. A free three-month YMCA membership will be given for attending. For more information about the program, including details about the free membership, please call (469) 515-5763.